Simple Weight Loss
I like things to be broken down for me. If something is too complicated then you can probably bet that I will not stick to it for a long period of time. I like the saying to keep it simple stupid. That is why not only did I laugh when I saw fat loss 4 idiots but then I also bought the book. This is how I need to be talked to when it comes to my body weight that I want to lose. If I can have fun with it and then see results with it not being complicated, then that is the system for me.