Any drawbacks to Maximuscle Promax.
maximuscle promax is also lower in both arginine, phenylalanine and naturally ocuring glutamine than some other protein powders. Whereas casein (milk) based proteins are naturally high in glutamine and phenylalanine making them an interesting two proteins to combine. Often you will see people mixing their whey protein in a glass of milk, a simple method of combining whey with 8 - 16g of casein protein. On the down side much of the population are lactose intolerant or do not stomach milk too well. It is also very interesting to note that whey increases anabolism quickly and to a large extent due to it’s fast absorption and high rate of digestion however, these effects are very short lived. It has been shown that whey protein causes amino acid concentrations in the blood to rise rapidly however at the same rate increased oxidation (the use of the amino acids for energy) and so a steady state metabolism was created and no change in overall protein balance took place. Whey is also out of the blood stream very fast, sometimes within fifteen minutes, making it a poor anti catabolic.