I am Going to Use My Treadmill to Walk Back to Good Health
People laugh when I tell them about my exercise equipment and my plan for whipping myself into shape before summer arrives. I let them laugh because if all goes well I expect to be the one laughing in the near future. I know that I can be successful, and every time I hop on my treadmill headplant and walk four or five miles, I know that I am just that much closer to my goal. Big changes don’t happen overnight, but they do happen if you keep at it when everyone else gives up. I am working hard to get to my goals, and I have no intention of giving up.